lotf_munchbox-onion-rings

Onion Rings Munch Box

Sliced onion, lightly crumbed and deep-fried for all your crispy goodness needs, perfectly partnered with our fresh, locally sourced golden fries. 100% Vegan

Nutritional Information

Onion Rings & Classic Fries Munch Box
Servings: 1
Service Size: 344g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 2042.6 593.8
– Energy (Cal) 487.2 141.6
Protein (g) 10.8 3.2
Fat, total (g) 12.6 3.6
– saturated (g)* 1.1 0.3
Carbohydrate, total (g) 64.4 18.7
– sugars (g) 13.7 4.0
Sodium (mg) 181.7 52.8

INGREDIENTS:

POTATO

ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]

ALLERGEN

Wheat Flour, Wheat Gluten,Wheat Cereal, Onion

Onion Rings & Sweet Potato Fries Munch Box
Servings: 1
Service Size: 266g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 1753.2 659.1
– Energy (Cal) 419.7 157.8
Protein (g) 7.8 2.9
Fat, total (g) 13.5 5.1
– saturated (g)* 3.9 1.5
Carbohydrate, total (g) 51.3 19.3
– sugars (g) 14.1 5.3
Sodium (mg) 134.2 50.4

INGREDIENTS:

SWEET POTATO

ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]

ALLERGEN

Wheat Flour, Wheat Gluten,Wheat Cereal, Onion

Onion Rings & Chunky Fries Munch Box
Servings: 1
Service Size: 283g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 1341.2 473.9
– Energy (Cal) 321.1 113.5
Protein (g) 9.0 3.2
Fat, total (g) 7.1 2.5
– saturated (g)* 0.7 0.2
Carbohydrate, total (g) 37.7 13.3
– sugars (g) 13.6 4.8
Sodium (mg) 27.0 9.5

INGREDIENTS:

POTATO

ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]

ALLERGEN

Wheat Flour, Wheat Gluten,Wheat Cereal, Onion

Onion Rings & Shoestring Fries Munch Box
Servings: 1
Service Size: 321g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 1753.2 619.5
– Energy (Cal) 419.7 148.3
Protein (g) 7.8 2.8
Fat, total (g) 13.5 4.8
– saturated (g)* 3.9 1.4
Carbohydrate, total (g) 51.3 18.1
– sugars (g) 14.1 5.0
Sodium (mg) 134.2 47.4

INGREDIENTS:

POTATO

ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]

ALLERGEN

Wheat Flour, Wheat Gluten,Wheat Cereal, Onion

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DISCLAIMER: Please be advised that food prepared at Lord of the Fries is manufactured in facilities that may process non-vegan products and may therefore contain traces of non-vegan material. 

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